Pilates workshop with Shari Berkowitz 2014

26th – 28th of September 2014

Join us again for this great and inspiring workshop! Be inspiret and learn something new at the same time. Shari Berkowitz is a Pilates Teacher of Teachers and the workshop is open for everybody – regardless of Pilates style. The workshop is open for teachers and advanced dedicated students who wants to learn something more.

Shari Berkowitz – A biomechanics specialist and Pilates Teacher of Teachers, Shari works to move scientific theories forward into practical application.  Through her company, The Vertical Workshop, Shari researches, writes The Pilates Teacher Blog, creates Pilates continuing education products/tools  teaches workshops and sessions. While Shari’s exercise vocabulary is Classical Pilates, her tools, workshops and sessions are for everyone of every style of Pilates and modality of exercise.  Though originally Pilates certified by Romana Kryzanowska and formerly Power Pilates’ Lead Teacher Trainer and Director of West Coast Education, Shari’s teaching crosses all boundaries.  Her varied background from a foundation of physics to her successful career as a professional dancer/singer/actress and extensive work with scientists, doctors and physical therapists gives her a rich base from which to teach. www.TheVerticalWorkshop.com   www.TheVerticalWorkshop.wordpress.com




Friday 26th of September:

14-19 Semi Privates with discussions  55 min training and 35 min questions, 1,5 PMA CEC credits

3 people only at each 1,5 hr session!

Price: 650 d.kr. pr. person (if you want a private session instead, please contact us, info@pilatesb.dk)

Book a space and get a great workout from Shari incl. time to go through your questions and wonderings! Sign up at info@pilatesb.dk.


Saturday 27th of September:

9 – 10            Master Class – Advanced mat  – thematic class, 1 PMA CEC credits

10.15 -13.15  Workshop: Thoracolumbar Fascia “The second brain of movement”, 3 PMA CEC credits

13.15-13.45   LUNCH – Sandwiches incl.

13.45-14.45   Free off charge! Information on Shari Berkowitz Intensive Program

14.45-17.45   Workshop: Teaching Tower Classes – “How to efficiently create and teach it?” 3 PMA CEC credits

18.30             Come join us for dinner! A casual group dinner for everybody at Comwell Hotel Holte.


Sunday 28th of September:

10.30 – 11.30  Master Class – Advanced mat  – thematic class, 1 PMA CEC credits

11.30-12.00     LUNCH – Sandwiches incl.

12.00-16.00    Workshop: Super Advanced Reformer incl. transitions, 4 PMA CEC credits



Full weekend, Workshops, Master Classes and Lunch:  

Before 1st of July  3499 d.kr.

Before 1st of Sep.  3999 d.kr.

Normal price          4499 d.kr.


Saturday Only, Workshops, Master Class and Lunch: 

Before 1st of July  2449 d.kr.

Before 1st of Sep. 2799 d.kr.

Normal price          3149 d.kr.


Sunday Only, Workshop, Master Class and Lunch:

Before 1st of July  1749 d.kr.

Before 1st of Sep.  1999 d.kr.

Normal price          2149 d.kr.



Comwell Hotel HolteFor you convience, we have pre-booked rooms at Comwell Hotel Holte at very good prices.


Single room incl. breakfast: 750 d.kr. pr. night

Sharing a room (two pers.) incl. breakfast:

475 d.kr. pr. night pr. person


When you registrer for the workshop, please ask for a reservation number to get the rooms with discount.



INFO & registration:

Pilates B is a classicalpilates studio just outside of Copenhagen in Denmark. The studio is located in a green suburbia area within reach of 40 min. by train from the airport and just 25 min. from the Copenhagen city centre.

The studio is modern, light and has a nice atmosphere, the perfect setting for a full pilates weekend in Denmark!

So come and join us for some more continuing education in Europe. We promise, you will leave inspired and motivated and you will get to do a good workout yourself.

For any questions, further information or registration, please do not hesitate to contact us at info@pilatesb.dk.

The workshop is open for pilates teachers of any kind, and for you who have been training or teaching pilates regularly for some time.