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2019 International Pilates workshop with Karen Frischmann

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Every year we host an international workshop at Pilates B.  Thereby we contribute to the Pilates community of educated professionals and entusiast.

We love the energi we get from welcoming teachers from Denmark, Scandinavia and from around the world into our studio in Lyngby, Denmark – just north of Copenhagen.

To give you the best experience, we always put a lot of effort and commitment into finding the best presenters for you! We support and value experienced presenters whom got a positive attitude and an open mind. We get better and better in finding the best so you can feel good and relaxed when you participate in a workshop at Pilates B. Normally, we got a really special and nice atmosphere at these workshops – and you are a big part of making this one a good one.

We hope that you feel the same way and would like to join us this May 23rd to May 26th 2019 in Denmark together with Karen Frischmann and Pilates B.

Whom is Karen?

Karen Frischmann is one of the most experienced teachers and presenters in the world of Pilates. Furthermore, she co-started Vintage Pilates with Sandy Shimoda and Jay Grimes. They created the Work together – which is the legendary master program in Pilates. Due to this work and experience, Karen had a vision to developed the perfect springs for the Reformer. All these years of working on the project became  the brand new Contrology springs from Balanced Body. Which is the hart of the super classical Reformer – Contrology by Balanced Body. Finally Karen offers online workshops, she runs a home studio and she does business coaching in LA and one-to-one programs.

Karen is an insightful, intuitive teacher and business coach with more than 20 years of experience teaching Pilates and developing and running studios.

“I know how to help you become a confident, informed and educated Classical teacher.  To help you distinguish your work from other teachers in your area. Together we can take your teaching and business where you want it to go.” – Karen Frischmann

There is one Pilates method and Karen master it to the fullest. To read more about this workshop, see the full program, prices, see the details or to book – please look HERE!

Træningsforløb i klassisk Pilates – opstart september 2017

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Træningsforløb i klassisk Pilates

Dette er et træningsforløb for dig der er dybt passioneret omkring Pilates og elsker alt hvad det gør ved din krop og gerne vil gå lidt mere i dybden med de klassiske øvelser og bliver klogere på, hvad metoden egentlig kan.

På en Pilates uddannelse er fokus på teori og det at undervise andre – på dette forløb, handler det om teknikken, øvelserne, filosofien og Pilates metoden i sin rene form. Forløbet er praktisk orienteret uden eksaminer eller krav til observationstimer, så forbered dig på at får trænet en masse, sved på panden og ømme muskler. Efter endt forløb vil du modtage et bevis på gennemførelse af den intensive træning, men det er ikke en uddannelse til Pilates instruktør. Hvis du er interesseret i en egentlig uddannelse, kontakt os da på sara@pilatesb.dk.

Du kan tilmelde dig 1 eller 7 weekends og du behøver ikke at tage dem i rækkefølge!

Opstart med Mat work 23-24 september 2017. Sidste frist for tilmelding til weekend 1 er 1. september 2017.

Er du interesseret i at læse mere? Så læs med her eller skriv til os på sara@pilatesb.dk.

Pilates Workshop Murat Berkin & Gloria Gasperi in Lyngby

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Pilates Workshop Murat Berkin & Gloria Gasperi at Pilates B in Lyngby, Denmark.

17th – 19th of November 2017

We are happy to announce the next international workshop presenters at Pilates B in Lyngby – Murat Berkin & Gloria Gasperi!

Murat and Gloria is one of 12 instructors that went throu Jay Grimes program “The Work” and “Teaching the Work”. They are among the best teachers in Europe – very well experience both in teaching and presenting and they carry Joes work and Jays open-minded spirit with them in their teaching and in their workout.

This is a great oportunity to dig into the work and to get yourself a proper workout and new teaching tools for your own practice and tool box.

Read program and see prices HERE!